My journey into nutrition was sparked by a dramatic transformation during the early days of the pandemic. When the world shut down, I was playing back and forth on the PGA Tour and the Korn Ferry Tour. I thought what a great opportunity to get healthy so I could be doing something productive while we couldn’t play and compete.

I started at nearly 200 pounds not really ever paying attention about what I ate. I thought I was a pretty healthy person because I took multi vitamins, drank smoothies, and worked out. But my initial effort on my journey to lose weight went too far, leading me down a path of unintentionally starving myself. This alarming experience was a turning point, pushing me to find a truly sustainable path, beginning with learning to count and track my macronutrients and calories. That focus soon expanded to micronutrients, which finally opened the door to the world of biohacking, where I now pursue optimal health and performance.

Through the last 5 years, I can’t get enough of searching for information that will give me and my athletes a competitive edge off the course to make them perform at their very best and now that I’m seeing the benefits from it, I want to share it with the world so everyone can be the healthiest versions of themselves.